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beef and black bean enchiladas
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Beef and Black Bean Enchiladas

Corn or flour tortillas filled with beef, black beans and cheese, baked in a sauce smothered with cheese
Prep Time30 minutes
Cook Time45 minutes
Total Time1 hour 15 minutes
Course: Main Course
Cuisine: Mexican, Tex Mex
Keyword: baked enchiladas, beef and black bean enchiladas, beef enchiladas, how to make beef enchiladas, mexican enchiladas
Servings: 4
Calories: 871kcal

Ingredients

Beef and Black Bean Enchiladas

  • 8 medium corn or flour tortillas
  • 2 cups mixed grated cheeses any combination of cheddar, monterey jack, mexican or spanish cheeses

Enchilada Sauce

  • ¼ cup butter
  • ½ large onion, very finely minced
  • 2 cloves garlic, finely minced
  • ¼ cup flour
  • 1 ½ cups beef or chicken broth
  • 1 ¼ cups tomato passata or plain tomato sauce
  • 1 Tbsp chili powder
  • 1 tsp cumin
  • ½ tsp dried oregano
  • 2-3 drops tobasco sauce if desired for heat
  • 1 tsp salt
  • ½ tsp pepper

Enchilada Filling

  • 1 Tbsp olive oil
  • ½ large onion, chopped
  • 2 cloves garlic, minced
  • 1 lb lean ground beef
  • 1-2 jalapeños, minced optional
  • 1 cup black beans, drained and rinsed
  • salt and pepper to taste
  • ½ cup enchilada sauce

Garnishes

  • fresh chopped cilantro
  • sour cream
  • sliced jalapeños
  • fresh lime wedges

Instructions

  • In large skillet over medium heat, sauté onions until soft and golden. Add garlic and jalapeño (if using) and cook for about a minute. Add ground beef and cook until browning. Spoon off fat if there is more than a spoonful or so.
  • Drain and rinse black beans. Reserve half the can for another use. Add beans to meat mixture along with salt and pepper. Heat through and set aside.
  • In second pan, sauté onion in butter until very soft and golden, adding garlic for the last minute. Stir in flour. Allow to cook for a minute, then add beef broth, tomato sauce and seasonings. Bring to a simmer, reduce heat and cook, stirring often until thickened, about 10 minutes.
  • Add ½ cup of prepared sauce to meat mixture and stir to combine.
  • Ladle about 1 cup of sauce into the bottom of a 9 x 13 baking dish.
  • Preheat oven to 350 degrees and ensure rack is set to middle of oven.
  • Divide filling into 8 equal parts. Lay in a line across tortilla and top with about 1 - 2 Tbsp shredded cheese. Roll tightly in a tube and place seem side down in baking dish over sauce. Repeat with remaining tortillas. If using corn tortillas, heat on both sides in a dry skillet to soften.
  • Pour remainder of sauce over top, spread to edges and sprinkle remainder of cheese over sauce.
  • Cover lightly with foil, avoiding touching the cheese and sauce, and bake for 20 minutes. Remove foil and continue to bake for 20-25 minutes until sauce is bubbling and cheese has melted.
  • Allow to rest at least 10 minutes before serving, garnishing as desired.

Nutrition

Serving: 2enchiladas | Calories: 871kcal | Carbohydrates: 59.3g | Protein: 49g | Fat: 48.5g | Saturated Fat: 25.4g | Polyunsaturated Fat: 1.1g | Monounsaturated Fat: 5.5g | Trans Fat: 1.1g | Cholesterol: 160.5mg | Sodium: 2519mg | Potassium: 522mg | Fiber: 8.2g | Sugar: 5.4g